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    <loc>https://www.groundglass.co.za/longform1</loc>
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  <url>
    <loc>https://www.groundglass.co.za/client-booklet-home-tester</loc>
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  <url>
    <loc>https://www.groundglass.co.za/client-booklet</loc>
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  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/94d3f8f9-8f75-42b1-9660-f847ed485f88/JARRYD%27S.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>All-day brunchery. Pair your perfect flat white, breakfast mimosa or fresh pressed juice with their famous Eggs Benedict. They are especially popular on Saturday and Sunday mornings and don’t take bookings, so best you get there early.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/87dfcc9e-7a1e-4628-90a0-28969a1b6370/Between+Us.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Housed in an original Cape heritage building, with a balcony bookended by orange trees, Between Us shimmers: immaculate flavours, ethereal flower displays, hand-thrown ceramics, curated artworks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/3ed43cd2-2dd2-42fe-906e-9f7b39eecc0f/Clarke%27s.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>With an extensive (all day) breakfast menu, bakery fare and some of the best burgers around, Clarke's will have you sated and coming back for more, be it for the food or the lively vibes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/92534b04-b2ce-4151-a63f-ea334de282f9/Florentin.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Step into Florentin, where vibrant flavours, bold spices, and the soulful essence of Middle Eastern-Mediterranean cuisine come alive in the heart of Cape Town’s CBD. This stylish eatery blends age-old culinary traditions with a modern twist, serving everything from mouth-watering mezze and flame-grilled meats to freshly baked flatbreads and signature cocktails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/ec2c1e5b-e155-4c1e-b4d7-dc61042b1457/Hemelhuijs.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>This design-forward restaurant that looks like it could be a gallery is a go-to brunch spot (opening at 9am) in the centre of the city. The menu changes seasonally and they also boast their own homeware range.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d86f75ca-bd99-4fd9-817a-6611106f3ccf/KLEINSKY%27S.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Blending traditional Jewish recipes with the best local ingredients, they bring a slice of New York to Cape Town. All breads and pastries are baked in store. It also serves as a gallery space for local artists. Try the Latke Benendict or one of a multitude of hand-rolled bagel options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/83657b16-ec28-4c70-b46c-697d80db8263/ARTHURS+MINI+SUPER.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Arthur’s Mini Super is a small, character-filled neighbourhood café that blends old-school charm with a playful, modern edge. Known for its tight menu, excellent coffee, and friendly, personal feel, it’s the kind of spot where regulars are remembered and mornings unfold at an easy pace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a81788cb-ce66-452a-bfb5-dd5cc16e2a27/GARDENERS+COTTAGE.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>The Gardener’s Cottage is a charming, garden-set café tucked inside the Montebello Design Centre, known for its seasonal, produce-driven menu and relaxed, countryside feel. With outdoor tables under the trees and a focus on fresh, locally sourced ingredients, it’s a peaceful escape from the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/8e59a5bd-bfba-4979-9309-c0adb825fa5c/MANTRA+CAFE.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Mantra Café is a laid-back beachfront spot set along the Camps Bay strip, known for its ocean views, breezy atmosphere, and Mediterranean-inspired menu. With everything from fresh breakfasts to sunset cocktails, it’s a light, airy space that leans into the rhythm of the coast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7b13532e-c5f7-4bbf-bff9-e21292d63f3a/BUTTER+ALL+DAY.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Butter All Day is a bold, design-led café known for its indulgent, butter-forward menu and playful take on comfort food. With standout pastries, rich brunch plates, and a vibrant, fashion-meets-food atmosphere, it leans more toward a statement spot than a quiet coffee stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7077afc2-8933-4345-9769-82dbe31847b5/EGGHEAD+DINER.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Eggheads is a contemporary take on a 70s diner, filled with retro design, neon lights, and Bauhaus-inspired art. Serving classic comfort food with a modern twist — from burgers and pancakes to their famous eggrolls — it’s the perfect spot for coffee, casual work sessions, or dinner and drinks with friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/49a5f0ff-76fe-4822-a29a-d4a7c52b37ab/OUR+LOCAL.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Our Local is a plant-filled neighbourhood café with a distinctive, design-forward interior that feels more like a curated living space than a traditional restaurant. Known for its seasonal menu, quality coffee, and relaxed, creative crowd, it’s a calm, considered spot that invites you to linger a little longer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/e70fd9fe-d1c5-4300-927e-3ea8af829bac/Kloof+Street+House.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Set in a magnificent Victorian house with a collection of interesting rooms and spaces next to a fairy-lit garden. A brasserie-style menu and cocktails can be enjoyed under the trees or in the cosy ambience indoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/13b3bfde-9487-4944-aa39-92d5891cc969/Noah+House.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Perched on the corner just above Groundglass' previous office in Tamboerskloef, sits the sleek Victorian NOAH House, a boutique hotel with a weekend café that prioritises local ingredients in their vegan and gluten-free friendly menu. Pop by for some brunch and soak up the tranquility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/f4c3cd93-a80b-4249-ac71-4fdabcdde660/Swan+Cafe.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>For something a bit different than eggs and bacon. This crêperie, based just around the corner to Groundglass office, brings a touch of Parisian chic to the city's East District. Boasting sweet crêpes or savoury galettes (gluten free options available), pastries and specialty teas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d791e5d9-99ca-498d-9475-5c8ba5755b59/The+Electric.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>A true gem in the East City, this inspiring space was transformed from the burnt-out remains of an auto-electric shop. Pop by for breakfast, lunch or early dinner accompanied by fresh juices, health shots, nut-milks or a boozy beverage. The Old Fashioned is always a great choice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/8e91f95e-b340-48af-ae14-c0157ea0b5db/Truth+Coffee.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>Pioneers of speciality coffee in Cape Town, our mission was to create extraordinary coffee experiences, and we did. Truth Café has been recognised as the best in the world several times over by publications both abroad and in our very own backyard. At Truth, we've mastered inimitable blends, crafted to bring you world-class coffee, every time. We have the perfect brew for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/44fbe853-9c90-4a6d-9c46-f32db193077d/BLUE+CAFE.jpg</image:loc>
      <image:title>Client Booklet - BREAKFAST</image:title>
      <image:caption>The Blue Café is a long-standing local favourite known for its fresh, wholesome food and welcoming, community-driven atmosphere. With a focus on simple, seasonal ingredients, it’s an easy go-to for breakfast, lunch, or a relaxed coffee - perfect for slow mornings or casual catch-ups.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/4c781dc0-5ff9-42a8-8ebe-eca0dbf98f64/Lebanese+bakery.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>The Lebanese Bakery and Kitchen, established in 2019. Our menu of Middle Eastern flavours range from freshly baked pita bread made in our imported ovens from Lebanon to a wide range of handmade mezze, dips and spreads. Our food is honest, offering daily and preservative-free freshness, quality and comfort with every bite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/4ece4ddc-b294-454f-ac66-3f3af81e5e50/New+York+Bagels.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>New York Bagels is Africa’s only dedicated Bagelry, specialising in traditional boiled and baked New York-style Bagels, offering 13 different varieties. This unique family-run Deli is known world-wide for it’s traditional Jewish specialties such as chopped herring, blintzes, babkas and baked cheesecake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/ec2c1e5b-e155-4c1e-b4d7-dc61042b1457/Hemelhuijs.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Housed in an original Cape heritage building, with a balcony bookended by orange trees, Between Us shimmers: immaculate flavours, ethereal flower displays, hand-thrown ceramics, curated artworks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/92534b04-b2ce-4151-a63f-ea334de282f9/Florentin.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Step into Florentin, where vibrant flavours, bold spices, and the soulful essence of Middle Eastern-Mediterranean cuisine come alive in the heart of Cape Town’s CBD. This stylish eatery blends age-old culinary traditions with a modern twist, serving everything from mouth-watering mezze and flame-grilled meats to freshly baked flatbreads and signature cocktails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/87dfcc9e-7a1e-4628-90a0-28969a1b6370/Between+Us.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Housed in an original Cape heritage building, with a balcony bookended by orange trees, Between Us shimmers: immaculate flavours, ethereal flower displays, hand-thrown ceramics, curated artworks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d791e5d9-99ca-498d-9475-5c8ba5755b59/The+Electric.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>A true gem in the East City, this inspiring space was transformed from the burnt-out remains of an auto-electric shop. Pop by for breakfast, lunch or early dinner accompanied by fresh juices, health shots, nut-milks or a boozy beverage. The Old Fashioned is always a great choice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/04fc8d15-52d7-45c3-b0d3-132c0c3c92f9/Mano%27s.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>This Cape Town Italian gem is well known for serving fresh salads, fish, pasta, steaks and burgers and the desserts are decadently delicious. It's the kind of place that's as popular with young families as it is with the chicest girls and guys about town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/76537997-806f-4454-b75d-7661391c53d9/Ramenhead.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Born from a 10 day ramen tasting trip in Japan, FYN's casual younger sibling Ramenhead is conjuring up complex, authentic broths, handmade noodles and Japanese snacks. The design space and crockery also pays homage to the location that inspired the cuisine. Walk ins only.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7d78a039-9d44-4869-b065-f4f8ec2097d3/Clarke%27s.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>With an extensive (all day) breakfast menu, bakery fare and some of the best burgers around, Clarke's will have you sated and coming back for more, be it for the food or the lively vibes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/89e941ed-f685-4b13-b83a-46edff81c89e/Baia.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>A paragon of panoramic views, fine seafood cuisine and rare Cape vintage wines, Baia has a well earned reputation as one of the best seafood establishments in the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/e70fd9fe-d1c5-4300-927e-3ea8af829bac/Kloof+Street+House.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Set in a magnificent Victorian house with a collection of interesting rooms and spaces next to a fairy-lit garden. A brasserie-style menu and cocktails can be enjoyed under the trees or in the cosy ambience indoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/50704685-3aa1-4826-937c-fda6c1f9f964/Eastern+Food+Bazaar.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Regional Indian, Turkish and Chinese cuisine can be found in this indoor cobbled street of canteen style food stalls. Brimming with the dynamic energy of locals and tourists alike, an affordable meal and an anecdotal experience comes with this Cape Town staple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/57b7fd32-d918-49bc-925a-bf2887948503/Black+Sheep.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>The ever-changing chalkboard menu is decided according to mood, weather and available ingredients. At lunch, the windows open wide to the street and at dinner the music gets turned up. Go for pre-drinks at their sister bar The Dark Horse across the street.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/f4c3cd93-a80b-4249-ac71-4fdabcdde660/Swan+Cafe.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>For something a bit different than eggs and bacon. This crêperie, based just around the corner to Groundglass office, brings a touch of Parisian chic to the city's East District. Boasting sweet crêpes or savoury galettes (gluten free options available), pastries and specialty teas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/94d3f8f9-8f75-42b1-9660-f847ed485f88/JARRYD%27S.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>All-day brunchery. Pair your perfect flat white, breakfast mimosa or fresh pressed juice with their famous Eggs Benedict. They are especially popular on Saturday and Sunday mornings and don’t take bookings, so best you get there early.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/1cd5a890-d4f1-406b-a09d-1cbb912b5905/GRAND+AFRICA+CAFE.jpg</image:loc>
      <image:title>Client Booklet - LUNCH</image:title>
      <image:caption>Grand Africa Café &amp; Beach is a stylish beachfront restaurant and bar set on the shores of the Atlantic with views toward Robben Island. Known for its barefoot luxury atmosphere, it’s a perfect spot for long lunches, sunset cocktails, and relaxed seaside dining.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl-6hw8a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/fb2999b7-b1a3-440c-be4e-b58143ecb9a4/Galjoen.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Galjoen is a reservation‑only, sustainably‑focused seafood restaurant tucked into a semi-industrial space on Harrington Street in Cape Town’s District Six. With just 25–30 seats and no menu, guests embark on a chef-led tasting journey showcasing only responsibly caught South African seafood, aligned with the SASSI guidelines to minimize waste and champion local fishing communities. The intimate, harbour‑inspired setting and warm hospitality create a relaxed yet refined atmosphere—perfect for adventurous diners seeking a fresh, eco-conscious fine-dining experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/5d9f4378-a2a5-48df-b671-6f7f1ad9a83b/Belly+of+the+Beast.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Belly of the Beast is an exclusive hidden gem on Harrington Street, offering an intimate, chef-driven tasting experience in a stylish, industrial-modern setting. With only 25 – 30 seats and an open-plan kitchen stage, each evening unfolds a surprise seasonal menu featuring sustainably sourced, nose-to-tail meats and seafood prepared with creative flair. The chefs guide guests through every course, complemented by meticulous plating, artisanal cutlery, and expert storytelling - a shared culinary journey that’s unpretentious, personal, and unforgettable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/976e2375-24a9-427b-a1e2-f7c02d39821d/Coy.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>At COY, our food is about unearthing Africa’s often-overlooked treasures, from uncovering ancient cooking techniques to rediscovering culinary stories and exploring indigenous ingredients. COY is located between the eye-catching marina with its luxury yachts and the brute of fishing boats passing through the operational harbour of the V&amp;A Waterfront. Situated on the water’s edge, Cape Town’s magnificent Table Mountain provides a beautiful backdrop for diners at any time of day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/87dfcc9e-7a1e-4628-90a0-28969a1b6370/Between+Us.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Housed in an original Cape heritage building, with a balcony bookended by orange trees, Between Us shimmers: immaculate flavours, ethereal flower displays, hand-thrown ceramics, curated artworks . . . and yet there is a quiet elegance to it all. A place where the food is consistently spectacular and the environment familiar but ever-surprising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7f92cd06-7a60-4f87-b7a1-f56957645f6e/Athletic+club+and+social.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Cosy corners to eat, drink and relax in, spread over three storeys. Trace South Africa’s sporting history on the walls, enjoy a cocktail on the terrace, share a meal over candlelight and end your night grooving to good tunes in the hidden basement bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/04fc8d15-52d7-45c3-b0d3-132c0c3c92f9/Mano%27s.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>This Cape Town Italian gem is well known for serving fresh salads, fish, pasta, steaks and burgers and the desserts are decadently delicious. It's the kind of place that's as popular with young families as it is with the chicest girls and guys about town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/ea568731-00e7-46ac-b7b2-6ab34c56377f/Nelson%27s+Eye.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A steakhouse in existence since the early sixties that prides itself in producing mouth-watering steaks far superior to its competitors. You're guaranteed super grade, grained beef that's wet aged for up to 21 days and then put in front of your very eyes to order! You're also welcome to join them at the grill to make your order! A steak lover's treat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/58ed2620-b79c-4a4e-9098-a3c3788b4fec/Kyota+Garden.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>An oasis of calm in the bustling hub of Kloof Nek, Kyoto Garden showcases authentic Japanese cuisine through a diverse range of globally sourced seafood. Enjoy the food with your choice of Japanese whisky from the largest collection in South Africa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2bea38ce-d14e-4e63-b009-1cd4b2ad6e7b/FYN.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Chef Peter Tempelhoff serves up an African-inspired, Japanese-fused menu, split into various tasting menu options with wine pairings. The food and the décor makes for an utterly seductive (and delicious) combination of tastes, flavours, textures and styles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2f6de4dd-17c5-4c77-b1bd-361dfadf13ea/IL+LEONE+MASTRANTONIO.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Serving traditional and modern Italian dishes in generous portions, it’s always packed with loyal locals and tourists. It has a very sophisticated feel compared to the usual caricature of an Italian themed restaurant. Book well in advance and try to get a table downstairs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/cfcf0797-da31-4f55-95a6-ef74be421319/ASOKA.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A Kloof Street legend built around a 150-year-old, fairy-lit olive tree, Asoka combines amazing cocktails, delicious tasting plates and house music to create an electric, up-market atmosphere. Join on Tuesday nights for a live jazz band.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/09090ee1-ab57-4543-816d-e495c31f6be8/CHEFS+WAREHOUSE.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Expect old favourites such as salt &amp; pepper squid with chilli, pineapple and caramelised ginger; Vietnamese rice paper rolls; and the signature risotto. An á la carte menu invites diners to order individual plates from the tapas menu of vegetarian, vegan and meat dishes, as well as fish dishes prepared at the open seafood bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/76537997-806f-4454-b75d-7661391c53d9/Ramenhead.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Born from a 10 day ramen tasting trip in Japan, FYN's casual younger sibling Ramenhead is conjuring up complex, authentic broths, handmade noodles and Japanese snacks. The design space and crockery also pays homage to the location that inspired the cuisine. Walk ins only.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2bc537da-fd64-40a4-960b-b5fcb670de77/BAO+DOWN.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Located in the Greenpoint hub, Bao Down is serving up sublime, clever cooking through a small sharing plates menu. Providing the perfect vehicle for you and a few friends to take a culinary tour of East Asia's street food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7dfe98fb-b7a1-4a9b-bdf7-088f0b72e2d9/Quentin+at+Oakhurst.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A delicate duality of modern and traditional. Located on one of the original Hout Bay farms and serving up cozy yet sophisticated food with a warm ambience and passionate staff, Quentin at Oakhurst is wholesome fine dining at its best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/89e941ed-f685-4b13-b83a-46edff81c89e/Baia.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A paragon of panoramic views, fine seafood cuisine and rare Cape vintage wines, Baia has a well earned reputation as one of the best seafood establishments in the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/e70fd9fe-d1c5-4300-927e-3ea8af829bac/Kloof+Street+House.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Set in a magnificent Victorian house with a collection of interesting rooms and spaces next to a fairy-lit garden. A brasserie-style menu and cocktails can be enjoyed under the trees or in the cosy ambience indoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/50704685-3aa1-4826-937c-fda6c1f9f964/Eastern+Food+Bazaar.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Regional Indian, Turkish and Chinese cuisine can be found in this indoor cobbled street of canteen style food stalls. Brimming with the dynamic energy of locals and tourists alike, an affordable meal and an anecdotal experience comes with this Cape Town staple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/c5c29c62-f894-48bb-8cad-71eeb0adb085/ONE+PARK.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A record store, eatery, art gallery and sound bar form this exciting new hybrid on, you guessed it, 1 Park Road. With a niche collection of records and a carefully curated Cape Malay inspired menu, you'll be guaranteed an elevated Capetonian experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/b0aac201-7b3a-453c-a2e5-df15a19092f3/HACIENDA.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Bringing the spirit of Baja California to the tables of Cape Town. Not sure what to eat? Try the set menu for 2. They have an extensive tequila and mezcal section, margaritas and Mexican favourites. For something more budget-friendly, casual and vibey, try Fat Cactus in Park Road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a97e17ab-1c20-4235-9f79-d618d24c93e4/CHES+WAREHOUSE+2.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Liam Tomlin’s Chef’s Warehouse has been consistently ranked as one of the best restaurants in Cape Town. The two main branches serving tapas style set menus are Beau Constantia (South-East Asian flavours) and Tintswalo (focused on marine produce with amazing ocean views).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/459f83ed-e0fb-4465-80e9-e05f1a4c08e5/CHEFS+WAREHOUSE+3.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Liam Tomlin’s Chef’s Warehouse has been consistently ranked as one of the best restaurants in Cape Town. The two main branches serving tapas style set menus are Beau Constantia (South-East Asian flavours) and Tintswalo (focused on marine produce with amazing ocean views).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/b081c7ec-4350-40e1-a0fd-671e29503479/THE+POTLUCK+CLUB.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>From multi award-winning chef Luke Dale Roberts, this modern-industrial eatery has been satisfying customers with globally inspired sharing plates since 2012. Situated on the top floor of the Silo at The Old Biscuit Mill, enjoy bespoke cocktails with killer city views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/57b7fd32-d918-49bc-925a-bf2887948503/Black+Sheep.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>The ever-changing chalkboard menu is decided according to mood, weather and available ingredients. At lunch, the windows open wide to the street and at dinner the music gets turned up. Go for pre-drinks at their sister bar The Dark Horse across the street.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d5a0abfc-7709-4957-b621-66157c315c0c/OUZERI.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>A casual dining restaurant serving contemporary interpretations of traditional, regional recipes from Cyprus &amp; Greece. The seasonal menu is sourced from top local producers and balanced with carefully selected wines. Alternatively, try Mykonos Taverna in Sea Point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/221609c2-b986-4dbf-ae99-c7975d361a24/ELGR.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Swedish-born chef Jesper Nilsson combines his Nordic background with his culinary experience in South Africa for a shared-plates dining experience in the beautifully designed interior or the plant-filled courtyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/f1a5f8e9-f4a5-4981-815b-77d33f28f3a2/LA+COLOMBE.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>High up on the slopes of the Constantiaberg mountains lies Eat Out’s Best Restaurant in South Africa 2019 and number 56 in The World’s 50 Best Restaurants for 2022. Expect French-Asian dishes using foraged ingredients that they magically finesse into immaculately plated dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/1cd5a890-d4f1-406b-a09d-1cbb912b5905/GRAND+AFRICA+CAFE.jpg</image:loc>
      <image:title>Client Booklet - DINNER</image:title>
      <image:caption>Grand Africa Café &amp; Beach is a stylish beachfront restaurant and bar set on the shores of the Atlantic with views toward Robben Island. Known for its barefoot luxury atmosphere, it’s a perfect spot for long lunches, sunset cocktails, and relaxed seaside dining.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl-6hw8a-a5af2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/acb42f18-8845-4c46-83a8-af71c04f5183/Trade+Bar+and+social.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Savor the flavors of The The Trade Bar &amp; Social, where exceptional food is served poolside. Choose from light, flavorful snacks or more indulgent dishes such as steak frites and grilled calamari. Whether you’re snacking, dining, or simply soaking in the stunning views, The Trade Bar &amp; Social offers an unforgettable culinary experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7f8f4b3a-bf42-46f6-8618-943827019546/FABLE.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Inspired by the dynamic spirit of this iconic city, we set out to create a unique destination where locals and visitors alike can revel in the enchantment of our cocktails and the pulsating rhythm of cape town’s nightlife. Fable’s unique creations are inspired by local myths and legends and each cocktail tells a story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/b0aac201-7b3a-453c-a2e5-df15a19092f3/HACIENDA.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Bringing the spirit of Baja California to the tables of Cape Town. Not sure what to eat? Try the set menu for 2. They have an extensive tequila and mezcal section, margaritas and Mexican favourites. For something more budget-friendly, casual and vibey, try Fat Cactus in Park Road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/ec2c1e5b-e155-4c1e-b4d7-dc61042b1457/Hemelhuijs.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Housed in an original Cape heritage building, with a balcony bookended by orange trees, Between Us shimmers: immaculate flavours, ethereal flower displays, hand-thrown ceramics, curated artworks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/55c1269d-ede2-40ad-968b-a89b703e2861/Athletic+club+and+social.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Cosy corners to eat, drink and relax in, spread over three storeys. Trace South Africa’s sporting history on the walls, enjoy a cocktail on the terrace, share a meal over candlelight and end your night grooving to good tunes in the hidden basement bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d791e5d9-99ca-498d-9475-5c8ba5755b59/The+Electric.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>A true gem in the East City, this inspiring space was transformed from the burnt-out remains of an auto-electric shop. Pop by for breakfast, lunch or early dinner accompanied by fresh juices, health shots, nut-milks or a boozy beverage. The Old Fashioned is always a great choice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/04fc8d15-52d7-45c3-b0d3-132c0c3c92f9/Mano%27s.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>This Cape Town Italian gem is well known for serving fresh salads, fish, pasta, steaks and burgers and the desserts are decadently delicious. It's the kind of place that's as popular with young families as it is with the chicest girls and guys about town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/07576682-4528-404f-adba-9c58ecfa27c1/SALSIFY.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>The restaurant is situated at The Roundhouse, a heritage building in Camps Bay nestled under the sloping rise of Lion’s Head, overlooking the Atlantic Ocean. Each dish is a miniature wonder: refined, sustainable cooking at its unshowy best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/0d458ee9-d3c9-4df8-b2a0-e4f17216eb85/HUGO+SOCIAL+CLUB.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Our stunning city rooftop makes us a must-visit destination for anyone who loves mountains and oceans in equal measure. But we’re more than just a location—make sure to check out our renowned brunches, lunches, and poolside cocktails. All designed to help you indulge and unwind. Whether you’re looking to sip, dine or daydream; Hugo Social Club is the perfect place to relax and enjoy the good life with friends and loved ones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/cfcf0797-da31-4f55-95a6-ef74be421319/ASOKA.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>A Kloof Street legend built around a 150-year-old, fairy-lit olive tree, Asoka combines amazing cocktails, delicious tasting plates and house music to create an electric, up-market atmosphere. Join on Tuesday nights for a live jazz band.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/c5c29c62-f894-48bb-8cad-71eeb0adb085/ONE+PARK.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>A record store, eatery, art gallery and sound bar form this exciting new hybrid on, you guessed it, 1 Park Road. With a niche collection of records and a carefully curated Cape Malay inspired menu, you'll be guaranteed an elevated Capetonian experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/51adb31e-f8d5-4089-8bca-80c53aac61c4/BLONDIE.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Not even a year old and already a Kloof staple, this bar is serving up Mediterranean inspired dishes and an impeccable vibe as the veranda fills up every night with people enjoying the amazing cocktails - and it fills up quickly, so arrive early to secure your spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/e81475e1-8e58-4e67-8836-e1d13fb79440/HOUSE+OF+MACHINES.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>The House of Machines is a cult-favourite café, bar, and meeting spot in the city, known for its strong coffee, craft beers, cocktails, and great music. With a moto-inspired aesthetic and a strong sense of community, it’s the kind of place people come to hang out, meet friends, and feel at home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/1cd5a890-d4f1-406b-a09d-1cbb912b5905/GRAND+AFRICA+CAFE.jpg</image:loc>
      <image:title>Client Booklet - DRINKS</image:title>
      <image:caption>Grand Africa Café &amp; Beach is a stylish beachfront restaurant and bar set on the shores of the Atlantic with views toward Robben Island. Known for its barefoot luxury atmosphere, it’s a perfect spot for long lunches, sunset cocktails, and relaxed seaside dining.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl-6hw8a-a5af2-9d5w2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/58ed2620-b79c-4a4e-9098-a3c3788b4fec/Kyota+Garden.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>An oasis of calm in the bustling hub of Kloof Nek, Kyoto Garden showcases authentic Japanese cuisine through a diverse range of globally sourced seafood. Enjoy the food with your choice of Japanese whisky from the largest collection in South Africa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2bea38ce-d14e-4e63-b009-1cd4b2ad6e7b/FYN.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Chef Peter Tempelhoff serves up an African-inspired, Japanese-fused menu, split into various tasting menu options with wine pairings. The food and the décor makes for an utterly seductive (and delicious) combination of tastes, flavours, textures and styles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/09090ee1-ab57-4543-816d-e495c31f6be8/CHEFS+WAREHOUSE.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Expect old favourites such as salt &amp; pepper squid with chilli, pineapple and caramelised ginger; Vietnamese rice paper rolls; and the signature risotto. An á la carte menu invites diners to order individual plates from the tapas menu of vegetarian, vegan and meat dishes, as well as fish dishes prepared at the open seafood bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7dfe98fb-b7a1-4a9b-bdf7-088f0b72e2d9/Quentin+at+Oakhurst.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/07576682-4528-404f-adba-9c58ecfa27c1/SALSIFY.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>The restaurant is situated at The Roundhouse, a heritage building in Camps Bay nestled under the sloping rise of Lion’s Head, overlooking the Atlantic Ocean. Each dish is a miniature wonder: refined, sustainable cooking at its unshowy best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a97e17ab-1c20-4235-9f79-d618d24c93e4/CHES+WAREHOUSE+2.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Liam Tomlin’s Chef’s Warehouse has been consistently ranked as one of the best restaurants in Cape Town. The two main branches serving tapas style set menus are Beau Constantia (South-East Asian flavours) and Tintswalo (focused on marine produce with amazing ocean views).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/459f83ed-e0fb-4465-80e9-e05f1a4c08e5/CHEFS+WAREHOUSE+3.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Liam Tomlin’s Chef’s Warehouse has been consistently ranked as one of the best restaurants in Cape Town. The two main branches serving tapas style set menus are Beau Constantia (South-East Asian flavours) and Tintswalo (focused on marine produce with amazing ocean views).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/09090ee1-ab57-4543-816d-e495c31f6be8/CHEFS+WAREHOUSE.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Expect old favourites such as salt &amp; pepper squid with chilli, pineapple and caramelised ginger; Vietnamese rice paper rolls; and the signature risotto. An á la carte menu invites diners to order individual plates from the tapas menu of vegetarian, vegan and meat dishes, as well as fish dishes prepared at the open seafood bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/b081c7ec-4350-40e1-a0fd-671e29503479/THE+POTLUCK+CLUB.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>Chef Peter Tempelhoff serves up an African-inspired, Japanese-fused menu, split into various tasting menu options with wine pairings. The food and the décor makes for an utterly seductive (and delicious) combination of tastes, flavours, textures and styles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/f1a5f8e9-f4a5-4981-815b-77d33f28f3a2/LA+COLOMBE.jpg</image:loc>
      <image:title>Client Booklet - FINE DINING</image:title>
      <image:caption>High up on the slopes of the Constantiaberg mountains lies Eat Out’s Best Restaurant in South Africa 2019 and number 56 in The World’s 50 Best Restaurants for 2022. Expect French-Asian dishes using foraged ingredients that they magically finesse into immaculately plated dishes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl-6hw8a-a5af2-9d5w2-fhsk5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a4d4ac2a-b395-4b8e-a740-b813ead3e335/QUION+ROCK.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Quoin Rock Wine Estate sits in the scenic Knorhoek Valley beneath the Simonsberg Mountains in Stellenbosch, blending contemporary architecture with classic estate charm. Known for its award-winning wines, refined tastings, and the acclaimed Gåte restaurant, it’s a beautiful destination for wine, picnics, and sweeping vineyard views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2a6b22f4-419c-4239-8409-bb91032f4752/CAPE+POINT+VINEYARDS.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Tucked between the rolling Atlantic waves and the majestic outline of Table Mountain, Cape Point Vineyards is a slice of heaven just outside Cape Town. Here, world-class wines, mouthwatering cuisine, and breathtaking views come together in perfect harmony. Whether you're sipping at sunset or lingering over a long lunch, this gem of a wine estate offers an unforgettable escape wrapped in natural beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a5ee141b-dc4b-40b9-9b68-50d60668f11f/BABYLONSTOREN.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>This estate has everything: wine, olive oil, tea, a never-ending garden, farm animals, workshops &amp; tours, the Scented Room, Milk Room, Meat Room, Lekker Room, bakery, homeware, hotel &amp; spa, and two restaurants (Greenhouse and Babel).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7714df42-bd7c-4e71-acab-f464b2b79cc2/TOKARA.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>With various dining spaces, wine &amp; olive oil tastings, an art gallery and sculpture garden, interlinked by walks between olive groves and vineyards, Tokara is the perfect day out. The World’s 50 Best Restaurants included the restaurant in the “50 Best Discovery” list for 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/433657b3-bbfb-41da-a9cc-fcd88809a4ae/STEENBERG+WINE+FARM.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Most people head to Steenberg for their bubbly tastings and for its Instagramability (it’s a word now). On top of that, it boasts a hotel, spa, golf club, and two amazing restaurants, Tryn and Bistro Sixteen82.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/8d0b68ac-6157-4098-ade3-20c1436205a5/DE+GRENDEL.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>We move out of the city now towards Durbanville where you can taste their award-winning wines with a stunning view of Table Mountain in the distance. Their wines have received four 5-star ratings and eight 4.5-star ratings in the 2022 Platter’s South African Wine Guide.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/717087e6-31d2-4939-8957-2c654d13bd10/BUITENVERWACHTING.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Starting in November, the lawns open for picnics, but all year round you can enjoy the wine tasting room, Coffee Bloc (for breakfast &amp; lunch), the Take-Away Deli, The Studio gift shop, and Peter Templehoff’s Beyond Restaurant that is featured on many Top Restaurant lists.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/d9ba0ff1-3bc9-41d8-bf71-9c1996353295/CONSTANTIA+GLEN.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Besides the various wine tasting options, cheese and charcuterie platters and ability to cater to many people and groups (which makes it quite a vibey spot), this one makes our list for the spectacular view as you find yourself cradled in the valley between Constantiaberg and Table Mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/83467774-a46b-4c5b-92ba-3fbf1a3226de/BEAU+CONSTANTIA.jpg</image:loc>
      <image:title>Client Booklet - WINE ESTATES</image:title>
      <image:caption>Beau Constantia is a boutique wine estate perched high on the slopes of the Constantia mountains, offering breathtaking views over False Bay and the vineyards below. Known for its elegant wines and relaxed tastings, it’s also home to Chef's Warehouse at Beau Constantia, a favourite spot for exceptional food paired with unforgettable scenery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.groundglass.co.za/client-booklet/project-one-f5w4d-z9nem-s3jda-x8w73-yaaa8-r65bl-6hw8a-a5af2-9d5w2-fhsk5-e2dm2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/f7c114fc-a469-48f6-90fb-048cee1d2991/KIRSTENBOSCH.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Immerse yourself in an unforgettable evening of classical music under the stars at Kirstenbosch with the Cape Town Philharmonic Orchestra. Set against the breathtaking backdrop of Table Mountain, this picnic- style concert invites you to unwind with a blanket, picnic basket, and the soothing sounds of live orchestral music. Let the grandeur of stunning compositions sweep you away as you enjoy one of Cape Town’s most enchanting outdoor experiences. Perfect for music lovers and nature enthusiasts alike, it’s an evening you won’t want to miss!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/2ce724e2-d8ab-403b-8f43-d4b27de00bb1/AQUILA.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Experience an unforgettable African safari at Aquila Private Game Reserve, located just under two hours from Cape Town. Set against the stunning Langeberg and Outeniqua Mountains, this family-friendly reserve is home to the Big 5 - lions, elephants, buffalo, leopards, and rhinos - along with a variety of other iconic wildlife, including giraffes, zebras, and hippos. Enjoy thrilling game drives, relax by the infinity pool, and savor traditional South African cuisine at the buffet restaurant. With luxurious accommodation, a spa, and excellent Facilities, Aquila offers a perfect blend of adventure and relaxation for all ages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/837163ee-03c7-4bc2-a6a0-f5ba525ab12c/GARY%27S+SURF+SCHOOL.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Nestled on the world-famous shores of Muizenberg Beach, Gary's Surf School offers the perfect introduction to surfing in Cape Town. Whether you're a first-time surfer or looking to improve your skills, their experienced instructors provide personalized lessons in a relaxed and friendly atmosphere. With ideal surf conditions for all levels, Gary's is the go-to spot for tourists seeking an authentic South African surfing experience. Make unforgettable memories while catching waves in one of Cape Town's most iconic surf destinations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/a1427282-5532-4116-99a6-b44cf6830112/BOULDERS.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Boulders Beach is a must-visit destination for a relaxing day by the sea. With its calm waters and pristine white sand, it's perfect for swimming, sunbathing, and beach activities. But the real highlight is the Boulders Beach Penguin Colony home to over 2,000 adorable African penguins. Stroll along the boardwalks and get up close to these charming creatures as they waddle on the beach or lounge on the rocks. The beach's stunning scenery and unique rock formations also make it a photographer's paradise, offering breathtaking views and a peaceful escape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/c17c68f0-bd47-4b54-afee-6539d2f68f83/CLAY+CAFE.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Clay Café is a family-run business that was founded in 1999. This establishment is an offshoot of the original, Chasms Ceramics – supplier of hand painted African style ceramics to curio shops. Choose from an array of unfired pottery pieces, colourful paints and tools to create items that are both personal and unique. Spend a leisurely few hours painting in our relaxed environment with our friendly staff at hand to assist you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/dc48b06d-702f-4db7-8e1d-743c866b07ef/FRANSCHHOEK+WINE+TRAM.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Discover and explore the 300-year history that reveals the depth of our rich heritage. The history of the Franschhoek Valley, line and trams. The tracks upon which the Franschhoek Wine Tram now runs, were originally built in 1904 to serve as an alternative to ox-drawn carts for farmers wanting to get their produce to market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/b2cb0da9-944d-46b2-bd2d-8950c6cce578/HELICOPTER+TOURS.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Sport Helicopters is highly rated with an average 5-star rating and over 700 reviews on TripAdvisor. Flying around Cape Town, one of the world’s most beautiful cities, with breathtaking sights such as Table Mountain, the V&amp;A Waterfront, Robben Island, and Cape Point Nature Reserve is a once-in-a-lifetime experience. Although chartering a helicopter ride may not be a conventional mode of transportation in the “Mother City” and its surroundings, it offers a unique set of benefits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/e2754c28-a489-4a28-b343-0695e3b5b509/HOT+AIR+BALLOON.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Climb aboard for a Sunrise Hot Air Balloon ride and experience breathtaking views of the wine land region of Stellenbosch. Sample some of our locally produced sizzling little bubbles after your feet are safely back on the ground. Visit the wine estates your have flown over and sample there Méthode Cap Classique (MCC), South Africa's equivalent to the french old art of Champagne making, romantic, adventurous and a real tong twisting tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/713ef0c1-9594-49e3-abc7-fb9cef8047d5/HORSE+RIDING.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Welcome to Horse Riding Cape Town, where we specialise in providing exceptional horse riding experiences throughout the Western Cape Province of South Africa. Whether you're a beginner or seasoned rider, our carefully crafted horse trails promise unforgettable journeys through some of the region's most stunning landscapes. Choose from Our Unique Experiences: Scenic Beach Rides, Vineyard Outrides &amp; Wine Tasting, Fynbos Outrides, Multi-Day Horseback Tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/5efded1d-972b-48d4-848e-dae240b7c521/PARAGLIDING.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/9040cd0d-7cec-4759-8da3-1d8adbb03f73/ATLANTIS+DUNES+.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>We are the longest running quad bike tour operator at the dunes, with the owners also having years of experience quad biking in the dunes. Get ready to unleash your inner adventurer on the sandy trails of Atlantis! Located 45km from the city of Cape Town. Some of the adventures we offer are atv quad biking, photo shoots, 4x4 experience and Ultimate Sandboarding - we transport you into the dunes with our 4x4 vehicle and drive you to the top of the dunes like a ski lift, no walking up and getting tired.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/61fa5fc0-891b-404c-a5e9-09c0b1ffe111/SHARK+CAGE+DIVING.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Join Shark Explorers as they head out to Seal Island and False Bay in search of one of the oceans top predators. You also stand a chance of seeing other marine life like seals, dolphins and whales while out in the bay.False Bay is a mere 30min drive from Cape Town international airport and a shark hotspot. This fun and educational trip is for the whole family, no age restrictions and no experience needed. They generally target three species of shark on these excursions namely Great white sharks, Bronze whaler sharks and the prehistoric Sevengill shark. Nothing compares to seeing a shark in real life for the first time and all preconceived ideas are crushed with the first viewing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/c4df08e1-02ca-4ac7-b7cc-8190211c325e/STAND+UP+PADDLE+BOARDING.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Stand Up Paddleboarding is a social sport and great to do with family, friends or even to discover by yourself – no one need be left out. This is the perfect introduction to learn how to stand up paddleboard. You will learn about hazards, self-rescue, posture, balance and equipment. We provide introductory lessons in Stand Up Paddle (SUP) boarding. During the summer months we rent boards on Clifton 4th beach – December to February.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/c3dc96f2-9adc-4c84-af8d-6c65f6b8d34e/ORANJEZICHT.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>Established by Oranjezicht City Farm in 2013 and relocated to Granger Bay within the V&amp;A Waterfront precinct in 2015, our farmers market has become the largest of its kind in Cape Town. Supporting over 40 local farmers and 80 artisanal food traders, it attracts 8,000 to 12,000 visitors each weekend. It provides critical infrastructure and business support, helping vendors reach restaurant and retail customers while fostering entrepreneurial growth. Recognized globally, including being named one of the top 20 farmers’ markets worldwide by The Independent (UK)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/cd55dcf0-1394-4d59-a1a9-c9b886349b03/KAYAKING.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>The are a variety of areas to kayak around the Cape Peninsula ranging from sunrise to sunset. Paddle the waters of Sea Point, Simon's Town, Hout Bay or Table Bay and you might come across whales, dolphins, seals, penguins. Cape Kayak Adventures is a highly is a highly rated options on Trip Advisor but other companies are just as proficient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695e098e9728e02b0671bc2c/7a565359-667d-4936-90fe-bffab13f020d/KALK+BAY.jpg</image:loc>
      <image:title>Client Booklet - TO DO</image:title>
      <image:caption>A seaside neighbourhood built around an old fishing harbour, Kalk Bay is brimming with character, bookstores, coffee shops &amp; restaurants, eclectic boutiques &amp; galleries and of course, fish &amp; chips. Make a day of it or even a weekend with plenty of accommodation options available.</image:caption>
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